Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, August 8, 2013

YOGA: What's So Bad About Feeling Good?

I’ve always had some sort of exercise routine—even if it wasn’t much of a “routine,”per se.

Eating well and staying fit has been part of my life more out of necessity than desire. It rises from chronic illness rather than vanity. The catalyst for me “working out” has been my calling to live out my vocation as wife and mother and never how I look in a bathing suit.

In fact, I use the term “working out” rather loosely since the same chronic illness that requires me to monitor my bodily well-being hinders my ability to really drill down and push myself to any physical limits. It’s not that I haven’t tried. I have—but there are always severe consequences. So I’ve had to find that balance between “working out” and not killing myself in the process.

Enter yoga.

Or the idea of yoga.

The appeal of the gentle movements and stretching of yoga really drew me in as I searched for the perfect exercise routine that would tend to my body but wouldn’t break me, and so I began researching it. I am a fairly grounded Christian but it was easy for me to see—rather quickly—that as a Catholic, yoga was a practice that I couldn’t or wouldn’t engage in. But a lot of Catholics do practice yoga. Each side—those Catholics who practice yoga and those who don’t—can make its case rather successfully. However, I found some points against yoga for Catholics to be noteworthy and determining.

For instance, this is from the Hindu American Foundation:

“Yoga is a combination of both physical and spiritual exercises, entails mastery over the body, mind and emotional self, and transcendence of desire. The ultimate goal is moksha, the attainment of liberation from worldly suffering and the cycle of birth and rebirth.”

As a Catholic the term “rebirth” in this excerpt should be very disconcerting. Catholics simply do not believe in rebirth. As Catholics we believe you are given one lifetime. You are baptized and will live your life as a believer in Christ as your Savior. You aren’t given multiple lives to work out your final destiny.

Additionally, Catholics “get” suffering. Maybe sometimes too much; but nonetheless, we don’t—as a group—run from suffering. We understand its redemptive value. While we may wish to be liberated from it and can certainly pursue that through Christ, we don’t see it as our “ultimate goal.” Our ultimate goal is to unite our lives with Christ, the Suffering Servant.

This is also from the Hindu American Foundation:

“There is the concerning trend of disassociating Yoga from its Hindu roots. Yet, even when Yoga is practiced solely in the form of an exercise, it cannot be completely delinked from its Hindu roots.”

Many yoga-practicing Catholics say, “Yes, yoga may be of a different religion but I believe in Christ so I will be fine.” However, the above statement should quickly negate that false sense of security. In essence it indicates that even if the person practicing yoga sees it only as exercise, he or she is mistaken—and sadly misguided—since yoga cannot be completely separated from its Hindu roots. We—as Catholics—don’t even have to understand the implication of what that statement means (that it can’t be completely delinked from its Hindu roots) for it to have relevance in our lives as Catholics. The statement in and of itself ought to give us pause.

To reiterate the importance of the link between practicing yoga and its Hindu roots, here is another statement from the Hindu American Foundation: “One does not have to profess faith in Hinduism in order to practice Yoga…Yoga is an essential part of Hindu philosophy and the two cannot be delinked, despite efforts to do so.”

These are things that should matter to Catholics. To be very clear: This isn’t an indictment against those who practice the Hindu faith; rather it is a reminder that those who practice the Catholic faith ought to be aware that even their exercise program is a facet of their faith journey.

Cheryl Dickow
www.BezalelBooks.com

Note: For Catholics interested in health and wellness Catholic style, The Rosary Workout by fitness expert, author and speaker Peggy Bowes is an excellent resource. www.RosaryWorkout.com

Thursday, November 29, 2012

Letting God Find You...


Before my feet touched the floor on January 1st, 2012, I offered a simple prayer: Please Lord, before the year is over, find me where you want me to be.

Up to that point, I had been suffering from a decades-long chronic condition and although imagined health in my future, that morning I offered every cell in my body to the Lord. I just wanted to serve Him and His kingdom. If He wanted me to be healthy, so be it. If He had other plans, so be it.

From that point on, all hell broke loose.

The first Friday in January, I was on-air when I had an “episode” and was forced to hang up quite abruptly and was immediately taken to the emergency room by my husband. I’ve got to admit, there is nothing quite as humbling as having to hang up during an interview on a national radio show because the room is spinning and the floor seems to be at a 45 degree angle and you are crawling for help.

I suffered more physical problems over the next few months than I had in the previous years; I was subjected to countless medical tests and procedures. It wasn’t exactly what I envisioned 2012 would bring when I offered myself completely to God; but a few close friends helped me survive the year. They were the ones God put in my life to lower me, on my mat, through the roof so that I could get to Christ (see Mark 2:4).

The year is now coming to a close and I remember well that simple prayer I spoke on January 1st.

Am I where God wants to find me?

I believe I am.

I’ve learned a lot this past year and have tremendous gratitude (and maybe am a bit intimidated) that God would take my prayer so seriously—and allow me to be molded so intimately this year to His will so that He would find me exactly where He wanted me to be.

Last week I spoke to a group of catechetical leaders and the topic was “Becoming a Saint One Day at a Time.” I was able to illustrate 7 different ways that God molds us in our everyday lives. Spending time with these leaders was very anointed and their gracious feedback gave me confirmation that I am, indeed, where God wants me to be.

Along the way this year, my company has published a number of books that I also recognize as gifts from God.

When I started Bezalel Books in 2007, I wanted to serve God through great Catholic fiction. I was a parochial middle school teacher (English and religion) and wanted to see a time where Catholic fiction books flooded the classrooms. It was dream to offer the sort of books that feed the soul while also entertaining and enlightening to kids and parents. I also wanted to give a platform to authors who may not have one otherwise and on January 1st of 2012, it was my sole desire to make sure that the works of Bezalel Books would continue to exist only if it was God’s holy will and purpose for my life.

To that end, I’m so honored to serve God through our 2012 titles. Most recently, and just in time for Christmas, is one of the most blessed books I feel we’ve ever published: He Shall Be Peace. Written by Jennifer Franks, this fiction book is based upon the visions of the venerable Catherine Anne Emmerich and is the sort of book that lifts the spirit of the reader to new heights.

God certainly has been good in answering my prayer to put me where He wants to find me this year—even if the route He has taken wasn’t quite the one I would have mapped out.

2013?

I’m not sure what I’ll offer before my feet touch the floor; but I am sure that whatever it is, God will be listening.

May your Advent be a blessed and holy one!

 Cheryl Dickow

Saturday, August 18, 2012

A Level Playing Field, A Woman I Admire

Besides the money thing, Ann Romney and I have a lot in common.

Well, maybe not a lot, but we have enough in common that I consider her a woman who I admire.

And I don’t admire a lot of women—at least not a lot of ones currently living. Is that bad? I’m not sure. I have my reasons for loving women from Scripture: we see how things “turned out.” We know they finished the race set before them. In some cases we know their struggles and the way they faced those struggles. We learn so much from them. That’s why I stand at attention when a woman of my own generation makes me notice qualities that resonate with me, qualities that I admire.

Now does this mean that Ann Romney is perfect? I’m guessing not.

But since no one is, I’m confident proclaiming that perfection doesn’t have to be a gold standard.

The gold standard, for me, is how a woman engages in her life’s circumstances in a way that reflects commitment and acceptance. The gold standard, for me, is to see a woman make a choice to, let’s say, be a lawyer or a full-time mother or a school bus driver, and then does it with gusto and even a bit of joy now and again. The gold standard, for me, is a woman who finds herself in sink-or-swim circumstances and swims.

Ann Romney passes my gold standard test.

Ann Romney’s life circumstances include the chronic illness Multiple Sclerosis. I don’t know much about MS, but I do know about a couple of other autoimmune diseases. I don’t know the everyday experience of living with MS, but I do know the everyday experience of living with a chronic condition. I have come to learn through my own experiences how stress affects your condition, how important it is to know how to balance your life with your life’s circumstances.

So I stand up and cheer for Ann Romney for allowing us a glimpse of what it is like to live with an often-debilitating condition and still smile. When I watch her on television, my own experiences with chronic illness makes me quietly wonder “How is she doing today?” I know she may be having a difficult day—or week or month—but that she continues to persevere. I don’t see her as a woman who has a lot more “things” than I do, I see her as a woman with whom I have a common bond. Not until you experience living with a chronic condition can you say the following: it doesn’t matter how much money you have in the bank, a chronic illness levels the playing field.

Yep, me and Ann, we’re on the same field. I’m guessing neither of us would have chosen this particular field, but here we are. I’m grateful to her for her candor in talking about MS and for the way she gives others hope who may not have had hope before—or who are at the beginning of their journey with a diagnosis that has them spinning. Discovering this woman who is willing to share her life and her illness has been a blessing to me. Each time I read something about Ann Romney I am taken by her poise and her sincerity. I come away with the realization that this is a woman who has lived her life in a magnanimous way: she’s raised five boys (I’ve raised three so we’re sort of alike in that regard, too!) and has not let her circumstances be her undoing.

There aren’t a lot of women I would cherish meeting; but Ann Romney is definitely one of them.

Bravo, Ann! Bravo!








Tuesday, August 14, 2012

Chronic Illness: A Gift from God?


For years the only person who knew I suffered from a chronic illness was my husband. Over time, and out of necessity, a few more people were allowed into my world of health issues—and yet no one really knew the severity of what I went through, except my husband.

What I’ve come to realize is that I prefer my world be divided into two clear parts: the private, reclusive Cheryl and the author, writer, teacher, social Cheryl. Mostly, though, at the heart of who I am is the private, reclusive Cheryl.

My quiet, alone time is important to  me—even more so since I began spiritual direction a few years ago and sought to understand the movements of God in my life and live accordingly. I need to be with God in a very real way and have learned how to respond to the ache for Him through my prayer life and “down time.”

As the years progressed and I understood that my physical suffering had value, I began sharing bits and pieces of what I was going through: severe joint problems, nights of dizziness and vomiting that rivaled scenes from The Exorcist, and constant feelings of imbalance (just to name a few). I’m not sure where I saw my “sharing” going but believed that God was using it for some reason beyond the way it was drawing me deeper in my relationship with Him. I was willing to let Him use it as He saw fit. That was all I knew at the time.

So it was that when I signed the contract with Servant Books to write Wrapped Up: God’s Ten Gifts for Women I knew it was time for it to be shared in a very public way in the chapter “The Gift of Suffering.” Still, it isn’t easy opening yourself up to the world and letting people know about your life experiences. It isn’t easy to shine a light on what you are going through and suggest that someone else can draw insight or inspiration from it.

Quite frankly, I would rather have been healthy my whole life; and I share that sentiment and frustration as well in the book.

Nonetheless, I’m allowing God to continue to mold me (I keep thinking “Potter-Clay”) and although I’m still on the journey towards wholeness and health, I pray that the knowledge that suffering from a chronic condition can be a gift from God will shine through in my words which have been prayed through and offered up for every woman who reads Wrapped Up: God’s Ten Gifts for Women